Drink your way to a tinier tummy

So what is my secret behind having a super flat tummy? Grapefruit Juice. The bitter taste killed me at first but I acquired such a taste for it.  I personally like pink grapefruit because it is less bitter.  First thing in the morning I wake up and drink a cold glass of grapefruit juice. My mouth waters from how satisfying it is. People who eat 3-5 grapefruits a week have report to losing weight faster. Why grapefruit juice?

 Grapefruits contain a bitter flavor of  Flavonoid called Naringin 
  

The bitter taste that Naringin provides stimulates the liver to produce fat burning enzymes. This triggers express fat loss and improved glucose tolerance. You'll be able to fight those late night sugar cravings.

Overall:

1. Improves Insulin Sensitivity
2. Helps to Metabolize Fat
3. Hunger Regulation by being able to last longer between meals without food

* Warning grapefruit bitter citrus can has many drug interactions. Please watch what medications are taken while eating or drink grapefruit.


source: http://zentofitness.com/the-benefits-of-grapefruit/


EAT MORE TO LOOSE MORE